The weather is starting to drop and chaos seems to be rising. In the midst of what society is putting a perpetual chaos storm, finding peace seems impossible. No matter what is going on in your life, you are going to have to find or create peace, before life forces you to sit down and do it. How do we do this? Well, I am not someone that has mastered peace, but I have had to learn to find and create peace over and over after crazy changes. In this "I don't have time for it" Listen, we all...

It is February 29th, 2024 and I frankly cannot believe it's been 4 years since I moved out of New Jersey. Taking a leap of faith in a...

At the end of 2023 I was told by my doctor that I needed to eat gluten so I can get re-tested for celiac. So there started a streak of...